SINEP

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Nutrition · Training · Psychology

Finally see your training pay off.

It's not a lack of willpower. Your nutrition, your training and your mindset are each going their own way. At SINEP they work together: a nutritionist, a strength coach and a psychologist, one plan, built around your real week.

Launching January 2027.

How it works

One team, one plan

  1. Meet your team

    A nutritionist, a strength coach and a psychologist, depending on your plan. You meet each professional by video call every 15 days: 45 minutes with the nutritionist and the coach, 50 with the psychologist.

  2. Your plan comes out of every session

    Sina, SINEP's AI, drafts the proposal from what you discussed. Your professional reviews and approves it before it reaches you.

  3. You live it in the app

    Today's plan, your progress and a chat with each professional on your team.

The app

We don't guess. We measure.

  • The app's home screen: today's targets for calories, protein, carbs and fat.

    Today's targets

    Your plan's calories and macros, and where you stand today.

  • A scanned meal: seafood ramen with its calories, macros and ingredients in grams.

    Scan your meal

    Point the camera and the app recognizes what you are eating and estimates calories and macros. If something is off, you correct it.

  • Bodyscan results: a 3D body model with waist, chest, arm, hip, thigh and calf measurements.

    3D Bodyscan

    With your phone we build a 3D model of your body: 35 measurements and a body-fat estimate, no measuring tape. Every month, so you can see how your body composition changes.

  • Guided session: flat bench press, set 2 of 3, with the weight and reps.

    Guided training

    Today's session, set by set, with the weight, reps and rest from your plan.